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1403 kcal
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Fat: 53.50g | Prot: 46.59g | Carbs: 182.20g.
Breakfast: Zwagerman Runderrookvlees, AH Tijger Bruin, Jumbo Cola Zero Sugar, Blue Band Halvarine. Lunch: Banaan, AH Hollandse Aardbeien, Jumbo Zoetstof, Appels, Jumbo Cola Zero Sugar. Dinner: Jumbo Half Om Half Gehaktballen, Jumbo Sperziebonen Gebroken, Aviko Rosti Rondjes. Snacks/Other: Alesto Ongezouten Cashewnoten, Jumbo Lange Vingers, Jumbo Vezelreep, Jumbo Rijstwafel Zeezout, Cool Bear Cool Bear Cassis Appel, Jumbo Cola Zero Sugar. more...
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2639 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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