Weigh In record (no journal entry) for 21 May 2021
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70.5 kg
Lost so far: 16 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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2460 kcal
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Exercise:
Working - 1 hour, Sitting - 5 hours, Elliptical - 20 minutes, Running - 10/kph - 30 minutes, Resting - 11 hours and 10 minutes, Sleeping - 6 hours. more...
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Gaining 0.4 kg a Week
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18021329's Weight History
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