Weigh In record (no journal entry) for 21 May 2021
|
67.1 kg
Lost so far: 2.7 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
|
826 kcal
|
Fat: 25.78g | Prot: 30.79g | Carbs: 122.41g.
Breakfast: Pain Complet, Café au Lait. Lunch: Lidl Thon au Naturel, Wasa Authentique, Compote, Huile d'Olive, Vinaigre Balsamique, Poireau Cuit. Dinner: Biscotte, Andros Compote, Auchan Yaourt Nature 0%, Carrefour Oignon, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Kiri Kiri à la Crème de Lait (20g). Snacks/Other: Wasa Authentique, Compote, Fruit de la Passion. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
CAPSULE75's Weight History
|