Weigh In record (no journal entry) for 15 May 2021
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64.7 kg
Lost so far: 10.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1253 kcal
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Fat: 64.10g | Prot: 55.56g | Carbs: 111.66g.
Breakfast: Socker, AXA Havregryn, Honung, Oatly Havremjölk, ICA Gott Liv Valnötter, Risenta Müsli Frukt Nötter Kärnor. Lunch: Olivolja, Vitkål, Kokt Ägg, Smör, Fazer Rågkusar. Dinner: Parmesanost (Riven), Grönsallad med Blandade Grönsaker (Inklusive Tomater och/ eller Morötter), Friterad Kyckling. Snacks/Other: GB Glace Magnum Mini Mandel, Honung, ICA Gott Liv Valnötter, Larsa Äkta Grekisk Yoghurt. more...
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Gaining 0.8 kg a Week
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sonjasolsken's Weight History
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