shirlzka's Journal, 21 May 21

Back on track! Dipesenin healthy bowl sama mama. Shirataki rice, bakso tahu, broccoli, mixed mushrooms, edamame. Total kalori 450an.

View Diet Calendar, 21 May 2021:
1173 kcal Fat: 21.20g | Prot: 35.19g | Carbs: 102.62g.   Lunch: The Good Habit Healthy Korean Beef Bulgogi Bowl. Dinner: Deep Fried Potato French Fries (from Frozen), Chicken Cordon Bleu with Vegetable and Rice (Frozen Meal). Snacks/Other: Alfamart Buah Naga. more...

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Soalnya mamaku sendiri sports freak. Gym semi ggu 5x, sepedaan ampir tiap hari dan perut dia six pack 🤣🤣 aku minder. Tapi sering jg jajanin pastel, risoles dll koq!  
21 May 21 by member: shirlzka

     
 

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