Weigh In record (no journal entry) for 21 May 2021
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60.5 kg
Lost so far: 14.1 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1139 kcal
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Fat: 44.75g | Prot: 42.05g | Carbs: 143.56g.
Breakfast: Aldi Cashewkerne, Kiwi, Apfel, Milbona Naturjoghurt 1,5%. Lunch: Streuselkuchen. Dinner: Maggi Gemüse Lasagne . more...
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Losing 0.9 kg a Week
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Hannilein494's Weight History
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