Weigh In record (no journal entry) for 28 April 2014
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55.9 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2218 kcal
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Fat: 39.85g | Prot: 142.71g | Carbs: 185.63g.
Breakfast: Café, Hacendado Leche Desnatada, Cola Cao Cola Cao, Hacendado Leche Desnatada. Lunch: Cazón, La Sirena Chipirones, Croquetas de Jamón, Cabo de Peñas Mejillones en Escabeche, Pescanova Caprichos a la Romana. Dinner: Cerveza. Snacks/Other: Pascual Bifrutas sin Azúcar, DIA Fiambre de Pechuga Cocida de Pavo, Hacendado Pechuga Pollo Finas Lonchas, Eroski Sannia Queso Fundido. more...
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1822 kcal
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Exercise:
Sitting - 8 hours, Walking (moderate) - 5/kph - 30 minutes, Desk Work - 7 hours, Resting - 30 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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TaniaCristina's Weight History
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