ShadySli's Journal, 28 Apr 14

Weigh In record (no journal entry) for 28 April 2014
58.3 kg Lost so far: 2.8 kg.    Still to go: 11.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2014:
646 kcal Fat: 20.14g | Prot: 9.77g | Carbs: 112.38g.   Breakfast: Fine Food Батончики Мюсли с Клюквой. Dinner: Покрытые Шоколадом Мягкие Батончики Мюсли, Fine Food Батончики Мюсли с Клюквой. Snacks/Other: Nestle Extreme Клубника, Абрикосы. more...
1822 kcal Exercise: Walking (moderate) - 5/kph - 15 minutes, Running - 10/kph - 40 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
Losing 5.3 kg a Week

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ShadySli's Weight History


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