vidalesbelen's Journal, 27 Apr 14

Weigh In record (no journal entry) for 27 April 2014

50.3 kg Lost so far: 1.8 kg. Still to go: 0.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2014:

26 kcal

Fat: 0.16g | Prot: 5.94g | Carbs: 0.33g. Dinner: StarKist Foods Chunk Light Tuna in Water (Pouch). more...

2183 kcal

Exercise: Calisthenics (heavy, e.g. pushups) - 2 hours and 35 minutes, Resting - 13 hours and 25 minutes, Sleeping - 8 hours. more...

steady weight


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vidalesbelen's Weight History