Weigh In record (no journal entry) for 20 May 2021
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72.6 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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2517 kcal
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Fat: 66.06g | Prot: 164.17g | Carbs: 303.06g.
Breakfast: España e Hijos Lomo Embuchado, Entrepinares Queso de Oveja, Ahorramas Espiga Plus Puro Trigo Ahorramas, Arla Queso Protein Delite. Lunch: Gallo Plumas Integrales, Incarlopsa Mini Taquitos de Jamón, Casa Tarradellas Tiras de Pechuga de Pollo Asada al Horno, Orlando Tomate Frito con Aceite de Oliva Virgen Extra. Dinner: Hacendado Arroz Basmati, Orlando Tomate Frito con Aceite de Oliva Virgen Extra, Incarlopsa Mini Taquitos de Jamón, Casa Tarradellas Tiras de Pechuga de Pollo Asada al Horno. Snacks/Other: HSN Sports Almond Butter, Bimbo Pan Thins 8 Cereales. more...
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Losing 1.4 kg a Week
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