Weigh In record (no journal entry) for 20 May 2021
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75.2 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1737 kcal
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Fat: 90.59g | Prot: 99.65g | Carbs: 127.34g.
Breakfast: International Delight Southern Butter Pecan Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Corner Bakery Cafe Toffee Cookie, Kroger Deli Style Oven Roasted Turkey Breast, Fruit, America's Choice Bacon Thick Sliced, Coca-Cola Diet Coke. Dinner: Green Giant Riced Veggies Cauliflower Medley, Ground Beef (90% Lean / 10% Fat) , Taylor Farms Mediterranean Crunch Chopped Salad. more...
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Gaining 1.3 kg a Week
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obrotherracing's Weight History
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