Tirexgembul's Journal, 20 May 21

Weigh In record (no journal entry) for 20 May 2021
105 kg Lost so far: 2 kg.    Still to go: 25 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2021:
2022 kcal Fat: 63.16g | Prot: 63.11g | Carbs: 295.49g.   Breakfast: Pempek, Indomie Soto Spesial. Lunch: Ikan Sarden dalam Minyak (Kalengan), Nasi Putih. Dinner: Nasi Goreng, Nasi Goreng. Snacks/Other: Glico Wings Waku Waku Choco Loop, Glico Waku Waku Strawberry Loop, Brownies. more...
Gaining 0.1 kg a Week

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Tirexgembul's Weight History


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