|
nambahin kalori harian biar diatas bmr tp blm nyampe juga
|
1277 kcal
|
Fat: 41.60g | Prot: 86.28g | Carbs: 150.41g.
Breakfast: Bamboe Bumbu Balado, Indomaret Pisang Ambon, Telur Rebus. Lunch: Ikan Gurame, Sayur Asem, Nasi Putih. Dinner: Rebo Kuaci Green Tea, Jeruk, Jengkol, Golden Farm Mixed Vegetables, Ikan Gurame. Snacks/Other: Gula Merah, Putri Salju, Kue Selai Kacang, Jeruk, Bengkoang, Popcorn. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aneunoor83's Weight History
|