nambahin kalori harian biar diatas bmr tp blm nyampe juga
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1277 kcal
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Fat: 41.60g | Prot: 86.28g | Carbs: 150.41g.
Breakfast: Bamboe Bumbu Balado, Indomaret Pisang Ambon, Telur Rebus. Lunch: Ikan Gurame, Sayur Asem, Nasi Putih. Dinner: Rebo Kuaci Green Tea, Jeruk, Jengkol, Golden Farm Mixed Vegetables, Ikan Gurame. Snacks/Other: Gula Merah, Putri Salju, Kue Selai Kacang, Jeruk, Bengkoang, Popcorn. more...
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aneunoor83's Weight History
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