Weigh In record (no journal entry) for 20 May 2021
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80.4 kg
Lost so far: 2.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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923 kcal
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Fat: 12.41g | Prot: 77.95g | Carbs: 125.62g.
Breakfast: Linea Shake de Chocolate, Betânia Leite Desnatado. Lunch: Macarrão, Arroz Branco (Cozido), Zilio Farofa Caseira , Maçã, Cenouras Cozidas, Batata-Doce (sem Casca, Cozido, Fervido), Feijão de Corda, Sadia Filé Mignon Suíno Fatiado. more...
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Losing 0.5 kg a Week
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ligiaadami's Weight History
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