Weigh In record (no journal entry) for 27 April 2014
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72 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3003 kcal
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Fat: 82.90g | Prot: 190.78g | Carbs: 388.53g.
Breakfast: Pepsi Pepsi, Cecinas, Nueces, Pepsi Pepsi, Vivo Avena Instantánea, Super Pollo Pechuga Deshuesada, Arroz Blanco (de Grano Largo, Cocido). Lunch: Plátano, Super Pollo Pechuga Deshuesada, Super Pollo Pechuga Deshuesada. more...
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Losing 2.6 kg a Week
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Claudio Francisco's Weight History
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