Urtelia's Journal, 27 Apr 14

After holidays in Tenerife I lost weight. Wow :)

65 kg Lost so far: 1 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2014:

190 kcal

Fat: 3.50g | Prot: 7.00g | Carbs: 32.00g. Lunch: Bob's Red Mill Rolled Oats. more...

1747 kcal

Exercise: Sitting - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

Losing 0.6 kg a Week


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Urtelia's Weight History