yuliia_141's Journal, 20 May 21

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Weigh In record (no journal entry) for 20 May 2021

57.4 kg Lost so far: 3 kg. Still to go: 9.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2021:

543 kcal

Fat: 21.89g | Prot: 30.75g | Carbs: 55.24g. Breakfast: Творожная Запеканка с Изюмом, Огурец (с Кожурой), Spomlek Сыр Радамер, Жареное Яйцо. Lunch: Lactel Лактония Йогурт 2,5%. Snacks/Other: Сильпо Яблоко Чемпион. more...

1519 kcal

Exercise: Walking (slow) - 3/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

steady weight

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yuliia_141's Journal, 20 May 21

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yuliia_141's Weight History