Weigh In record (no journal entry) for 20 May 2021
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64.2 kg
Lost so far: 23.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1065 kcal
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Fat: 38.43g | Prot: 42.84g | Carbs: 133.77g.
Breakfast: 5 Days Croissant Creamy Chocolate. Lunch: Ikan Tongkol Goreng, Ayam Rica-Rica, Nasi Putih. Dinner: Tumis Kangkung, Nasi Putih. Snacks/Other: Kue Cucur. more...
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Losing 0.2 kg a Week
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ClaudiaRia's Weight History
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