Weigh In record (no journal entry) for 20 May 2021
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109.6 kg
Lost so far: 6.8 kg.
Still to go: 39.6 kg.
Diet followed: Reasonably Well.
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1555 kcal
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Fat: 70.29g | Prot: 47.55g | Carbs: 189.84g.
Breakfast: Küp Şeker, Nescafe 2'Si 1 Arada, Fındık. Lunch: Kayısı, Fındık, Elma. Dinner: Çoban Salatası, Tam Yağlı Sade Yoğurt, Kornişon, Pirinç Pilavı, Etli Kuru Fasulye. Snacks/Other: Sütaş Ayran, Poğaça, Algida Cornetto. more...
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2484 kcal
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Exercise:
Sleeping - 23 hours and 59 minutes, Apple Health - 1 minute. more...
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Losing 2.8 kg a Week
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mona_rosa_'s Weight History
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