Amanda 90's Journal, 20 May 21

Weigh In record (no journal entry) for 20 May 2021
51.6 kg Lost so far: 0 kg.    Still to go: 1.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2021:
762 kcal Fat: 18.43g | Prot: 38.00g | Carbs: 112.61g.   Breakfast: Bananas. Lunch: Macarrão Fresco (Cozido), Atum em Água (Enlatado). Dinner: Matte Leão Chá de Morango , Bolo de Laranja, Ovo Cozido. more...
1612 kcal Exercise: Weight Training (moderate) - 1 hour, Skipping Rope (Jumping Rope) - 5 minutes, Stairs (Climbing Stairs) - 7 minutes, Resting - 15 hours and 48 minutes, Sleeping - 7 hours. more...

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Amanda 90's Weight History


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