Weigh In record (no journal entry) for 20 May 2021
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48.1 kg
Lost so far: 5.1 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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750 kcal
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Fat: 25.00g | Prot: 28.30g | Carbs: 109.92g.
Breakfast: 밥, 쇠고기 미역국. Lunch: 포도 (적색 또는 녹색, 톰슨산처럼 씨가없는 유럽산), 롯데 헬스원 그릭요거트 그래놀라. Snacks/Other: 구워 말린 무염땅콩, 제라헌 쑥떡. more...
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Gaining 0.4 kg a Week
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juliejang19's Weight History
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