fudanjasmine's Journal, 20 May 21


View Diet Calendar, 20 May 2021:
1681 kcal Fat: 71.09g | Prot: 62.39g | Carbs: 205.35g.   Breakfast: 新希望 芒果牛奶, 营养早餐(麦片,干果和果仁). Lunch: 炸鸡块, 卡乐比 麦片, 恺撒沙拉酱, 牛肉酱炖土豆和蔬菜(以番茄汁做汤底), 切达(Cheddar)奶酪, 煮熟的鸡蛋白, 白吐司, 蔬菜沙拉, 煎鸡蛋. Dinner: 桂林米粉, 徐福记 酥心糖. Snacks/Other: 纯酸奶, 巧克力小蛋糕(加糖粉或是糖粉馅). more...

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