kluthi84's Journal, 20 May 21

Weigh In record (no journal entry) for 20 May 2021
90.4 kg Lost so far: 0 kg.    Still to go: 18.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2021:
2180 kcal Fat: 106.67g | Prot: 99.44g | Carbs: 210.75g.   Breakfast: Banane, Grüne Paprika, Nektarinen, Tomaten, Gelbe Paprika, Gurke (mit Schale), Gebirgsjäger Paprika Lyoner, Arla Kærgården Ungesalzen, Wasa Vollkorn. Lunch: Dr. Oetker Pizza Funghi. Dinner: Geröstete, Gegrillte oder Gebackene Hühnchenflügel (Haut gegessen), Hofburger Mittelalter Gouda, Spaghetti Bolognese. Snacks/Other: Spargelcremesuppe, Corny Free Joghurt. more...
Gaining 0.1 kg a Week

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kluthi84's Weight History


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