Weigh In record (no journal entry) for 20 May 2021
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46.6 kg
Lost so far: 4.3 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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577 kcal
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Fat: 22.58g | Prot: 25.16g | Carbs: 69.02g.
Lunch: Tongseng, Nasi Putih. more...
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Losing 2.0 kg a Week
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hanifah mitsla's Weight History
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