Weigh In record (no journal entry) for 10 February 2011
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82.5 kg
Lost so far: 3.5 kg.
Still to go: 17.5 kg.
Diet followed: 100%.
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View Diet Calendar, 10 February 2011:
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1106 kcal
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Fat: 38.43g | Prot: 66.42g | Carbs: 129.70g.
Breakfast: Pera. Lunch: Conejo Entero (con Huesos), aceite de girasol, Ajo, Vinagre, Repollo. Dinner: Vinagre balsamico, Huevos cocidos, Maíz Dulce. Snacks/Other: Leche Semidesnatada con Calcio, Café en Grano Mezcla. more...
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2590 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Housework - 4 hours, Sleeping - 6 hours, Resting - 13 hours and 30 minutes. more...
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Losing 1.4 kg a Week
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mamaUrrabieta's Weight History
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