Date Started: 28 Apr 21

Date	Weight	How closely followed?	Goal weight: 71 kg Start Weight: 84.4 kg
13 Jul 24	77.7 kg	Reasonably Well
04 Jun 24	78.5 kg	Reasonably Well
26 May 24	80.2 kg	Reasonably Well
13 Apr 24	77.7 kg	Reasonably Well
31 Oct 23	74 kg	Reasonably Well
11 Apr 23	66.9 kg	Reasonably Well
31 Dec 22	68.4 kg	Reasonably Well
27 Oct 22	68.9 kg	Reasonably Well
27 Sep 22	69.7 kg	Reasonably Well
28 Aug 22	70.2 kg	Reasonably Well
21 Aug 22	70.2 kg	Reasonably Well
13 Aug 22	72.5 kg	Reasonably Well
12 Jul 22	74.5 kg	Reasonably Well
10 Apr 22	74.7 kg	Reasonably Well
16 Sep 21	73 kg	Reasonably Well
14 Sep 21	73.8 kg	Reasonably Well
06 Sep 21	74.4 kg	Reasonably Well
04 Sep 21	74.8 kg	Reasonably Well
28 Aug 21	75.2 kg	Reasonably Well
26 Aug 21	73.8 kg	Reasonably Well
25 Aug 21	73.6 kg	Reasonably Well
23 Aug 21	74.5 kg	Reasonably Well
21 Aug 21	74.8 kg	Reasonably Well
19 Aug 21	75.2 kg	Reasonably Well
15 Aug 21	75.8 kg	Reasonably Well
14 Aug 21	75.9 kg	Reasonably Well
10 Aug 21	75.9 kg	Reasonably Well
05 Aug 21	76.2 kg	Reasonably Well
03 Aug 21	76.7 kg	Reasonably Well
31 Jul 21	76.8 kg	Reasonably Well
26 Jul 21	77.2 kg	Reasonably Well
25 Jul 21	76.9 kg	Reasonably Well
24 Jul 21	77.3 kg	Reasonably Well
18 Jul 21	77.4 kg	Reasonably Well
15 Jul 21	77.6 kg	Reasonably Well
11 Jul 21	77.7 kg	Reasonably Well
05 Jul 21	78 kg	Reasonably Well
03 Jul 21	78.3 kg	Reasonably Well
29 Jun 21	78.6 kg	Reasonably Well
27 Jun 21	78.8 kg	Reasonably Well
21 Jun 21	79.4 kg	Reasonably Well
19 Jun 21	79.9 kg	Reasonably Well
12 Jun 21	80.8 kg	Reasonably Well
06 Jun 21	81 kg	Reasonably Well
29 May 21	81.8 kg	Reasonably Well
23 May 21	82.4 kg	Reasonably Well
07 May 21	82.7 kg	Reasonably Well
02 May 21	83 kg	Reasonably Well
30 Apr 21	83.1 kg	Reasonably Well
28 Apr 21	84.4 kg	Reasonably Well

Date Started: 06 Nov 16

Date	Weight	How closely followed?	Goal weight: 68 kg Start Weight: 84.4 kg
08 Dec 18	68.8 kg	Reasonably Well
07 Apr 18	65.6 kg	Reasonably Well
31 Mar 18	66 kg	Reasonably Well
24 Mar 18	67 kg	Reasonably Well
08 Mar 18	67.9 kg	Reasonably Well
07 Mar 18	70 kg	Reasonably Well
26 Dec 17	71.3 kg	Reasonably Well
14 Dec 17	72 kg	Reasonably Well
04 Dec 17	72 kg	Reasonably Well
06 Nov 16	84.4 kg	Reasonably Well