Weigh In record (no journal entry) for 19 May 2021
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57.2 kg
Lost so far: 7.1 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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760 kcal
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Fat: 62.00g | Prot: 46.00g | Carbs: 3.00g.
Breakfast: Member's Mark Pepper Jack Cheese, Goldenhen 12 Large Eggs. Lunch: Goldenhen 12 Large Eggs, Member's Mark Pepper Jack Cheese. Snacks/Other: South Mountain Creamery Heavy Whipping Cream. more...
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Losing 2.5 kg a Week
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carmelalaflaca's Weight History
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