Weigh In record (no journal entry) for 19 May 2021
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60.9 kg
Lost so far: 1.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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551 kcal
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Fat: 18.59g | Prot: 26.80g | Carbs: 67.67g.
Breakfast: Putenbrustaufschnitt, Sauerteigbrot, Gekochtes Ei, Käse, Kaffee mit Milch. Lunch: Barilla Pesto Ricotta e Noci, Combino Spaghetti (Gekocht). more...
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Gaining 0.7 kg a Week
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maxundsandy's Weight History
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