|
+
|
77.3 kg
Lost so far: 14.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1267 kcal
|
Fat: 39.56g | Prot: 68.19g | Carbs: 160.36g.
Breakfast: Bresso Leichtgenuss, Harry Balance Toast, Kaffee mit Milch, Line Käse-Aufschnitt, Stockmeyer Original Polnische Krakauer. Lunch: Kühne Rote Bete in Scheiben, Gut & Günstig Gyros, Zwiebeln, Gut & Günstig Fettarmer Joghurt Mild, My Muesli Superfruit-Müsli. Dinner: Iglo Gemüse-Reis Pyramiden Grüne Mischung. Snacks/Other: Cappuccino, Gala Äpfel. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|