Weigh In record (no journal entry) for 19 May 2021
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76.2 kg
Lost so far: 0 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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1099 kcal
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Fat: 31.42g | Prot: 60.62g | Carbs: 148.33g.
Breakfast: Творог 9%. Lunch: Овощное Рагу с Говядиной. Snacks/Other: Яблоко Айдаред, Кефир 1%, Ясная Поляна Тульский Пряник с Фруктовой Начинкой, Банан. more...
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Gaining 0.0 kg a Week
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