maylou10's Journal, 19 May 21

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Weigh In record (no journal entry) for 19 May 2021

71.6 kg Lost so far: 8.5 kg. Still to go: 58.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2021:

591 kcal

Fat: 34.85g | Prot: 58.52g | Carbs: 5.95g. Breakfast: Misura Fibre et Extra, Saumon Fumé, Café au Lait, Saumon Fumé, Café au Lait. Lunch: Cuisse de Poulet. more...

651 kcal

Exercise: Treadmill - 25 minutes, Samsung Health - 23 hours and 35 minutes. more...

steady weight

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maylou10's Journal, 19 May 21

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