Weigh In record (no journal entry) for 19 May 2021
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120.5 kg
Lost so far: 5.5 kg.
Still to go: 45.5 kg.
Diet followed: Reasonably Well.
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904 kcal
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Fat: 33.99g | Prot: 30.79g | Carbs: 128.65g.
Breakfast: Aldi Cashewkerne, Banane, Lyttos Joghurt nach Griechischer Art Natur. Lunch: Neptune's Garden Tunfisch Filets in Eigenem Saft, Lyttos Joghurt nach Griechischer Art Natur, Demeter Kichererbsen , Bulgur (Gekocht). Dinner: Birnen, Wassermelone. more...
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Gaining 0.9 kg a Week
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Evangelia 41's Weight History
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