stefano19.70's Journal, 19 May 21

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Weigh In record (no journal entry) for 19 May 2021

72.8 kg Lost so far: 4.5 kg. Still to go: 0.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2021:

604 kcal

Fat: 15.35g | Prot: 58.81g | Carbs: 56.69g. Breakfast: Prosciutto Crudo. Lunch: Lo Chef a Casa Spezzatino con Patate. Dinner: Pane Comune, Lo Chef a Casa Spezzatino con Patate. Snacks/Other: Cameo Snack Friends Bretzel, Parmigiano (in Pezzi). more...

2343 kcal

Exercise: voga - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...

Losing 1.1 kg a Week

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stefano19.70's Weight History

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stefano19.70's Journal, 19 May 21

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stefano19.70's Weight History