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1772 kcal
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Fat: 55.26g | Prot: 173.94g | Carbs: 136.67g.
Breakfast: Fast Sports Nutrition Workout Intra, Kahvi, Puhdas+ Ravintohiiva, Valio Profeel Proteiinirahka Sokeroimaton, Valio Profeel Proteiinirahka Passiohedelmä. Lunch: Fast Sports Nutrition Workout Intra, Fast Sports Nutrition Workout Intra, Keitetty Kananmuna, Oatly Kauramaito Luomu, Saarioinen Porkkana-Kurpitsasosekeitto. Dinner: Oatly Kauramaito Luomu, Perunat (ilman Suolaa, Keitetty), Wilhelm Perinteinen Makkara. Snacks/Other: SportLife Nutrition Night Time Protein, Espresso House Mocca Latte, Fast Sports Nutrition Workout Intra, Smoothie, Espresso House Mocca Latte, Fast Sports Nutrition Workout Intra, Smoothie. more...
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1547 kcal
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Exercise:
kävely - 4 hours, vatsatreeni - 10 minutes, Resting - 11 hours and 32 minutes, Sleeping - 8 hours and 18 minutes. more...
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lorejajore's Weight History
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