Weigh In record (no journal entry) for 24 April 2021
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104.2 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1456 kcal
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Fat: 109.05g | Prot: 73.83g | Carbs: 50.36g.
Breakfast: ICA Hallon Frysta, ICA Frysta Blåbär, Risenta Kokosflakes, Mandlar, Salakis Turkisk Yoghurt . Lunch: Kung Markatta Äppelcidervinäger, Champinjoner, Stekt Ägg, Olivolja, ICA Basic Riven Ost, Spenat. Dinner: Risenta Kokosflakes, ICA Stjälkselleri. Snacks/Other: Kokt Ägg, Fröknäcke, Gurka (med Skal), ICA Ruccola, Avokado, Kaffe, Körsbärstomater, Spenat. more...
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Nattiemck's Weight History
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