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TinyWombat
Journal
19 May 21
TinyWombat's Journal, 19 May 21
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Weigh In record (no journal entry) for 19 May 2021
82.9 kg
Lost so far:
8.1 kg
.
Still to go:
8.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 May 2021:
1287 kcal
Fat: 49.57g | Prot: 58.41g | Carbs: 145.03g.
Breakfast:
Lidl Leberwurst Fein, Gut & Günstig Schwarzbrot.
Lunch:
Ergüllü Aioli Jalapeño , Lahmacun.
Dinner:
Ergüllü Aioli Jalapeño , Rührei, Edeka Bratkartoffeln.
Snacks/Other:
Chio Red Paprika Chips, Ehrmann High Protein Pudding Caramel.
more...
2405 kcal
Exercise:
Running (jogging) - 8/kph - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
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TinyWombat's Weight History
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