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strive2bethin
Journal
26 Apr 14
strive2bethin's Journal, 26 Apr 14
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Weigh In record (no journal entry) for 26 April 2014
68.7 kg
Lost so far:
15.8 kg
.
Still to go:
7.4 kg
.
Diet followed: 100%.
View Diet Calendar
, 26 April 2014:
580 kcal
Fat: 25.60g | Prot: 21.40g | Carbs: 62.50g.
Breakfast:
Nature Valley Granola Thins Crisp Squares - Peanut Butter.
Lunch:
Chick-fil-A Waffle Potato Fries (Large), Chick-fil-A Chicken Nuggets (12 Count).
Dinner:
Fiji Natural Artesian Water.
Snacks/Other:
Pringles Light Fat Free Sour Cream & Onion Potato Crisps.
more...
1853 kcal
Exercise:
Walking (slow) - 3/kph - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 1.9 kg a Week
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strive2bethin's Weight History
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