Weigh In record (no journal entry) for 19 May 2021
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60.1 kg
Lost so far: 12.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1356 kcal
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Fat: 32.02g | Prot: 61.37g | Carbs: 204.89g.
Breakfast: Чай с Молоком, Оладьи на Кефире, Царь Каша Пять Злаков. Lunch: Грецкие Орехи, Кефир (Обезжиренный). Dinner: Куриная Грудка Отварная. more...
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steady weight
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suspicina5's Weight History
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