Weigh In record (no journal entry) for 19 May 2021
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41.4 kg
Lost so far: 1.8 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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722 kcal
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Fat: 36.53g | Prot: 46.48g | Carbs: 50.64g.
Breakfast: Ермолино Сырники с Изюмом*, Кофе с Молоком. Lunch: Чай с Лимоном, Суп из Семги. Snacks/Other: Pasta Family Арахисовая Паста с Дыней, Galleti Хлебцы 3 Злака, Чай с Лимоном. more...
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Losing 2.1 kg a Week
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Ольга Шапошник's Weight History
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