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tbx till ordinarie mat och motion.. :)
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83.1 kg
Lost so far: 4.6 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1607 kcal
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Fat: 131.82g | Prot: 61.13g | Carbs: 45.28g.
Breakfast: Valio Oddlygood Barista, Naturdiet Shake Pear & Vanilla, Kaffe. Lunch: Bacon- och kabanossgryta. Dinner: Eriks såser Bearnaisesås, Eriks såser Parmesansås, Scan Ostschnitzel. Snacks/Other: Monster Absolutely Zero. more...
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Losing 4.6 kg a Week
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Fiddeman77's Weight History
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