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Цель минус 13 кг
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97.9 kg
Lost so far: 0 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1621 kcal
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Fat: 55.01g | Prot: 112.37g | Carbs: 177.30g.
Breakfast: Кофе, Овсяная Каша на Воде. Lunch: Курица Вареная, Гречка Отварная. Dinner: Гречка с Курицей. Snacks/Other: Яблоко Голден. more...
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Losing 2.1 kg a Week
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