Weigh In record (no journal entry) for 26 April 2014
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54.5 kg
Lost so far: 9.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1572 kcal
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Fat: 53.45g | Prot: 49.49g | Carbs: 220.94g.
Lunch: Pommes (sans Peau). Dinner: Nutella Nutella, Harry's Pain de Mie Complet (42g), La Laitière Glace Framboisier, Carrefour Fromage Blanc Aromatisé 0%, Bjorg Galettes Riz Maïs et Graines, Sveltesse Ferme et Fondant Saveur Framboise, Poulain Ligne Gourmande, Crêpes Nature, Les Croisés Gruyère Allégé, Panzani Tomacouli Nature, Herta Le Bon Paris Fumé, Laitue, Concombre (Pelé), Tomates. more...
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2072 kcal
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Exercise:
Housework - 1 hour, Walking (moderate) - 5/kph - 25 minutes, Step - 1 hour, Sleeping - 8 hours, Standing - 2 hours, Sitting - 2 hours, Resting - 9 hours and 35 minutes. more...
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Losing 1.2 kg a Week
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Ptitequiche's Weight History
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