Weigh In record (no journal entry) for 19 May 2021
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56.7 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1167 kcal
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Fat: 72.15g | Prot: 103.85g | Carbs: 29.31g.
Lunch: 煮熟的竹筍(烹飪中不加油), 油炸豆腐, 九層塔, 螺肉, 豬排骨, 韭菜炒豆芽. more...
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Gaining 1.4 kg a Week
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🏋️🏻♀️crystal's Weight History
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