Hermione8989's Journal, 19 May 21

Nitip foto tanganku. Buat liat perubahannya setelah senam tangan sebulan nanti. Semoga cincin udah bisa dipake.

View Diet Calendar, 19 May 2021:
1009 kcal Fat: 40.66g | Prot: 50.99g | Carbs: 115.77g.   Breakfast: Roasted Unsalted Peanuts, White Bread , Aice Chocolate Condensed Milk. Lunch: Beef Steak, Vegetable Soup (Home Recipe), Tempeh (Cooked) , Boiled Egg, Rice Noodles (Cooked) , Cooked Okra (from Fresh). more...
1952 kcal Exercise: Working - 7 hours, Fitness Training (Workout) - 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...

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