Weigh In record (no journal entry) for 19 May 2021
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113.7 kg
Lost so far: 7.9 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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1043 kcal
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Fat: 55.02g | Prot: 48.57g | Carbs: 81.93g.
Breakfast: Ромашка Майонез, Вареное Яйцо, Зелёный Луг Молоко 2,5%. Lunch: Волков Шаурма. more...
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Losing 7.7 kg a Week
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