|
734 kcal
|
Fat: 36.07g | Prot: 54.54g | Carbs: 52.23g.
Breakfast: Ovo de Codorna, Café com Leite Desnatado. Lunch: Almanara Couscous Marroquino, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Brócolis, Beterrabas, Omelete, Feijão Preto Cozido. Dinner: Vitalatte Burrata, Balkis Burrata, Tomates Cereja, Alface Romana, Salmão no Forno ou Grelhado. Snacks/Other: Jasmine Cookies Integrais Ameixa E Coco, Café com Leite Desnatado, Ponkan. more...
|
|
1483 kcal
|
Exercise:
Stairs (Climbing Stairs) - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rachelmazzaro's Weight History
|