Weigh In record (no journal entry) for 18 May 2021
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87.3 kg
Lost so far: 32.5 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1714 kcal
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Fat: 101.84g | Prot: 99.85g | Carbs: 109.11g.
Breakfast: Kirkland Signature Crumbled Bacon, Kirkland Signature Organic Free Range Eggs, Mama Lupes Tortillas. Lunch: White Spot The Spot’s Fish & Chips with Tartar. Dinner: Kohinoor Paneer Makhani, President's Choice Harissa Chicken Breast Kabobs, Avocados , Dry Grated Parmesan Cheese, Kirkland Signature Crumbled Bacon, The Keg Steakhouse & Bar Caesar Dressing , Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: Imperial Movie Style Popcorn, Honeycrisp Apples. more...
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Losing 6.4 kg a Week
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