Gradde's Journal, 26 Apr 14

Weigh In record (no journal entry) for 26 April 2014
123.4 kg Lost so far: 0.6 kg.    Still to go: 43.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2014:
2741 kcal Fat: 131.90g | Prot: 74.10g | Carbs: 327.37g.   Breakfast: Pärsons Rökt Skinka, Kalles Kaviar, Arla Präst, Bregott Mellan, Rostat Vitt Bröd. Lunch: Kellogg's Froot Loops, Milko Bollnäsfil. Dinner: Grönsallad med Blandade Grönsaker, Johnnys Senap Söt-Stark, ICA Potatisgratäng Naturell, ICA Chorizo. Snacks/Other: Kaffe med Mjölk, Olw Ostbågar, Ahlgrens Bilar Saltlakrits. more...
Losing 0.8 kg a Week

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Gradde's Weight History


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