Weigh In record (no journal entry) for 26 April 2014
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94.4 kg
Lost so far: 11.2 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
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1290 kcal
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Fat: 91.98g | Prot: 79.18g | Carbs: 38.08g.
Breakfast: Ketchup, Pieczony Schab Wieprzowy, olej kokosowy, jajko. Lunch: Oleofarm Olej Lniany, Sos Balsamiczny, Suszone Ziarna Słonecznika, Danmis Ser Kozi Festkoz, Pieczony Schab Wieprzowy, Rzodkiewka, Cebule, Ogórek (Obrany), Czerwona Papryka, Pomidory. Dinner: Leczo z Kiełbasą. Snacks/Other: Pikok Kindziuk z Pieprzem. more...
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3192 kcal
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Exercise:
Housework - 2 hours, Swimming (moderate) - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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steady weight
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newdowilli's Weight History
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