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Irina_bes
Journal
04 Apr 17
Irina_bes's Journal, 04 Apr 17
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Weigh In record (no journal entry) for 04 April 2017
68 kg
Lost so far:
0 kg
.
Still to go:
10 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 April 2017:
1628 kcal
Fat: 76.50g | Prot: 57.53g | Carbs: 174.84g.
Breakfast:
Макдоналдс Мороженое с Шоколадом, ВкусВилл Люля-Кебаб из Куриной Грудки, Макароны Жареные.
Lunch:
Хайнц Соус Карри, Белебеевский Сыр Сметанковый, Омлет с Молоком.
Dinner:
Макдоналдс Картофель Фри (Большой), Макдоналдс Соус Кисло-Сладкий.
Snacks/Other:
Магнит Банан, Простоквашино Творог Мягкий 0,1%.
more...
1698 kcal
Exercise:
Squats (Legs) - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours.
more...
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Irina_bes's Weight History
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